What is Indian Head Massage?

Indian Head Massage (IHM) is a treatment based on old Ayurvedic (science of life/wisdom) techniques involving work on the upper back, shoulders, neck, arms, hands, scalp and face. Using a variety of massage movements, Indian head massage can help to relieve stress, reduce fatigue, invigorate and stimulate a person. Indian Head Massage is also used to aid the condition and health of the hair. Indian head massage is a non-invasive treatment in which clothing doesn’t have to be removed and a treatment can take place anywhere without the need of a lot of equipment. A treatment will last between 20 minutes to one hour. Indian head massage uses oils for the benefit of the hair, skin, mind and spirit of a person.
Indian head massage aims to restore balance and inner harmony to the mind, body and spirit to improve the health of an individual.

Physiological benefits of Indian head massage

  • Increases flexibility in the shoulders and neck.
  • Helps to relieve congestion in the head.
  • Has been known to reduce oedema.
  • Helps to nourish tissues and encourage healing.
  • Improves mobility in stiff joints.
  • Improves the condition of the skin.
  • Increases lymphatic flow that helps the body to eliminate waste.
  • Increases blood circulation.
  • Helps to relive headaches.
  • Helps to relieve eyestrain.
  • Promotes hair growth.
  • Increases oxygen in the tissues.
  • Loosens the scalp area.
  • Relaxation of the muscles.
  • Helps to break down fibrous adhesions, knots and nodules.
  • Promotes sleep.
  • Can help postural problems.
  • Encourages cell regeneration.

Psychological benefits of Indian head massage

  • Reduces stress.
  • Promotes sleep.
  • Can promote clearer thinking.
  • Helps to bring on a state of relaxation.
  • Help to reduce mental tiredness.
  • Improves concentration.
  • Releases stagnant energy.
  • Creates a feeling of happiness.
  • Rebalances energy flow.
  • Lowers stress levels
  • Uplifting.
  • Helps to calm feelings of irritability.
  • Help to relieve depression.
  • Creates a feeling of being calm and balanced.
  • Elevates moods.

Contact:

Feel Better Days

33a High Street, Bridgwater, Somerset.

TA6 3BG

Tel: 01278 427115

General: info@feelbetterdays.co.uk

Appointments: appointments@feelbetterdays.co.uk

Book an Appointment

Click the button to visit our online booking system where you can make an appointment.

Book an Appointment

Opening Hours:

  • Monday: 9:00 am to 6:00 pm

  • Tuesday: 10:00 am to 8:00 pm

  • Wednesday: 9:00 am to 6:00 pm

  • Thursday: 10:00 am to 8:00 pm

  • Friday: 9:00 am to 6:00 pm

  • Saturday: 9:00 am to 4:00 pm

  • Sunday: Closed

Designed by : Feelbetterdays.co.uk

© 2016 - Feel Better Days. All Rights Reserved.