What is Deep Tissue Massage Therapy?

Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).

A study in the Journal of Alternative and Complementary Medicine found that people’s blood pressure fell after a single 45 to 60 minute deep tissue massage. Additionally, a 2010 meta-analysis in the Journal of Clinical Psychiatry found that massage modalities like deep tissue reduce stress hormone levels and heart rate while boosting mood and relaxation by triggering the release of oxytocin and serotonin.

Please talk with your professional massage therapist to see if a deep tissue massage therapy would be beneficial for you.

 

Deep Tissue Massage Services Offered

Deep Tissue Massage (Full Body)

If you are looking for a deep pressure, highly relaxing and muscle easing massage this is for you. Our full body deep tissue massage uses deep tissue techniques to rub away the aches and pains of a busy life. Treatment time: 1 hr 15 mins

Deep Tissue Massage (Back, neck & shoulders)

There is nothing better than having one of our deep tissue back, neck and shoulder massage. During this treatment relaxing oils mix with the firm pressure movement of your therapist will melt away those knotted shoulders and induce relaxation.Treatment time: 45 mins

Deep Tissue Massage (Legs & Feet)

In the busy, fast paced world we live in our legs and feet often hurt and ache. Why not treat yourself to a deep tissue massage to reduce tension and sooth those tired muscles. Treatment time: 45 mins

All treatment times listed are approximate and your appointment may be shorter or longer, so the above times should be used as a guide only.

Contact:

Feel Better Days

33a High Street, Bridgwater, Somerset.

TA6 3BG

Tel: 01278 427115

General: info@feelbetterdays.co.uk

Appointments: appointments@feelbetterdays.co.uk

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Opening Hours:

  • Monday: 9:00 am to 6:00 pm

  • Tuesday: 10:00 am to 8:00 pm

  • Wednesday: 9:00 am to 6:00 pm

  • Thursday: 10:00 am to 8:00 pm

  • Friday: 9:00 am to 6:00 pm

  • Saturday: 9:00 am to 4:00 pm

  • Sunday: Closed

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